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Tour Programme - 2-Day Free Trial
Welcome to SotoTennis Online Academy
Introduction to the Course (1:10)
Course Daily Schedule
Day 1
The "Can Do" Project (0:28)
Morning Preparation (16:34)
Physical Session 1- Power and Stability (1:19)
Tactical Session - Knowing Your Sport (1:23)
Skills Session (0:37)
Relaxation and Flexibility Session (1:13)
Day 2
Welcome to Day 2! (0:55)
Morning Preparation (13:34)
Physical Session 2- Strength
Mentally Tough Tennis Session (9:07)
Technical Session- Forehand Volley (2:02)
Relaxation and Flexibility Session (0:59)
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Introduction to the Course
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